How many of us are able to deal with our emotions in a positive manner? not being scared of them, process them and let them go in a timely manner?
Ahh emotions! they can rule us, if allowed. They can have a life of their own, a life of autonomy and freedom that they exert over us. Emotions, when not under our control, can have devastating impact on our lives. They can become out of control, they can become destructive and have a lot of power over us.
That’s why we need to become conscious of them, become in control of them. Check out the video for more.
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