If you have been in a draining relationship, or many draining relationships, which you can’t get out of, look at your trauma bonds, over the years, a very abusive (mentally, psychically, emotionally) relationship, can take its toll.
This does not always mean romantic, it can also be platonic as well. If you have been feeling stuck into a sapping relationship, likelihood is, you’re still full of trauma bonds, attachment bonds that needs healing, dissolving.

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