Mindfulness Techniques – Naming Your Emotions!
Mindfulness is becoming mainstream currently and there are very good reasons for it. I have been teaching Mindfulness for a
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Category: Freedom from Pain
Happy Inner Child!
All the child wants is love, love and more love. Is this kind of love attainable on this earth? from
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Your Happiness is Your Responsibility!
If we give too much importance to others and how they treat us, how we are a victim of circumstances,
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Karmic Relations. Say Your Goodbyes – Forever!
What is Karma? What are Karmic Relationships? Why Karmic relationships? Who are Karmic family members, Karmic soul ties? Why do we
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Feel All The Feelings – Healing The Emotional Body!
The emotional body – what a power house! It houses all our feelings and emotions, do we ever deal with it? Do we know how to deal with our own power house? Are we comfortable with it? read on to find out.
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Mindfulness
Why do we need to be mindful? and why mindfulness? Look around, the world is in a state of panic
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