Category: Mindfulness

Gratitude Journals – Out Now! Get your copy from here!

Golden Sun Academy 16th April 2021

Done With Effing Yourself Over? Then, Read This!

If you aren’t ready to hear this, move along, this is for those who are ready to do the hard work. I am not going to say it’s all good […]

Bringing Peace and Freedom To Yourself!

No one will bring you peace and joy, it’s your job to do that for yourself. Do everything in your power to bring yourself peace, love and joy! Once you […]

Healing Emotional Traumas

How many of us are able to deal with our emotions in a positive manner? not being scared of them, process them and let them go in a timely manner? […]

Breakthrough!

If life has been a long struggle for you, not understanding this world, the culture, politics, religions, faiths and belief systems of this world have been a problem, then you […]

Mindfulness Techniques – Naming Your Emotions!

Mindfulness is becoming mainstream currently and there are very good reasons for it. I have been teaching Mindfulness for a little while now and it has become very clear that […]

Karmic Clearance!

Slate cleared. Burdens dropped. Freedom is here. If you have done the hard work, your powers are Back!

Wizardry Wednesday – The Last Push!

It’s time to purge the rest of it, it’s been a while we have been struggling with letting go totally. Say your final goodbyes as it’s time to lay to […]

Soulful Saturday – Stopping Self Sabotage!

Ah the mind! what a minefield! How many people have control over their mind contents? thoughts? actions? the mind is a powerful powerhouse, an infinite hard drive, filled with super […]

Happy Inner Child!

All the child wants is love, love and more love. Is this kind of love attainable on this earth? from earthly mothers? in this day and age, it seems humans […]

Your Happiness is Your Responsibility!

If we give too much importance to others and how they treat us, how we are a victim of circumstances, a victim of others, then we will always be a […]

Karmic Relations. Say Your Goodbyes – Forever!

What is Karma? What are Karmic Relationships? Why Karmic relationships? Who are Karmic family members, Karmic soul ties? Why do we need these in our life? What do we do with […]

Returning Responsibility to Others!

What happens when others deny their responsibility, play the “innocent game” or make you responsible for their own failure? It’s a great burden to bear, right? There’s a lot of […]

Feel All The Feelings – Healing The Emotional Body!

The emotional body - what a power house! It houses all our feelings and emotions, do we ever deal with it? Do we know how to deal with our own power house? Are we comfortable with it? read on to find out.