Using Mindfulness, Awareness and Communication in Trauma Recovery!

This space has been mindfully designed for you to find answers to your several questions. You may be asking yourself "why am I not healing? what is the missing link? why am I struggling with these issues? why am I so sensitive?" or that "I have tried everything and I still cannot find my healing. What is happening to me? I am always ill, I am always in pain, I am struggling with life. I seem to have inherited everyone's issues, I am the guinea pig of the family, I am the healer of the family , I am not coping with this world, my trauma is inherited, is deep or is generational."