


Mindfulness Techniques – Naming Your Emotions!
Mindfulness is becoming mainstream currently and there are very good reasons for it. I have been teaching Mindfulness for a little while now and it has become very clear that […]

Karmic Relations. Say Your Goodbyes – Forever!
What is Karma? What are Karmic Relationships? Why Karmic relationships? Who are Karmic family members, Karmic soul ties? Why do we need these in our life? What do we do with […]

Feel All The Feelings – Healing The Emotional Body!
The emotional body - what a power house! It houses all our feelings and emotions, do we ever deal with it? Do we know how to deal with our own power house? Are we comfortable with it? read on to find out.

Mindfulness
Why do we need to be mindful? and why mindfulness? Look around, the world is in a state of panic and fear. Fear is in the DNA of humans, wherever […]
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